Hi my names mike, my whole life i have been that shy anti-social kid with almost no friends, i have one life long friend which is great and a few other friends which arent close at all. But the thing is I have never been able to break my shyness (break my shell, bubble) and its really depressing, my parents, not to blame them, are a bit antisocial but of course they talk to eachother just not the outside world, I dont know how to put myself out there greet people in a positive outgoing manner, my sense of humor sucks, i tend to studder and I talk quietly so i make sure i dont mess my words, when i make eye contact with people in conversation i feel intimitated/ akward about it half of the time, none of my girlfriends have lasted long because i never opened up to them, and i just dont know how to treat a friend or a girlfriend, please im really suffering, i workout every other day nd eat healthy to stay happy but my social life is nothing it gets me down all the time being this lonely, if anyone has any answers on why im like this or how I can change it would be greatly appreciated. I cant talk to or meet girls because of my akwardness shyness. Please I really need advice on LIFE.